Green Mung Beans
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Green mung beans are green legume in the same plant family as lentils and peas.
How To Use
Green mung beans are a versatile ingredient that can be used in a variety of ways in cooking. Here are some ways to use green mung beans:
Sprouting: Green mung beans are often sprouted and used in salads, sandwiches, and wraps. To sprout green mung beans, soak them in water overnight and then drain the water. Rinse the beans with fresh water twice a day until they sprout. This can take 2-4 days.
Soups: Green mung beans can be used in soups and stews. They are particularly good in vegetable soups and lentil soups.
Curries: Green mung beans can be used in curries, especially in Indian and Southeast Asian cuisine. They are often cooked with spices and coconut milk to create a flavorful and hearty dish.
Snacks: Green mung beans can be roasted and eaten as a snack. They are often seasoned with spices like chili powder and salt.
Desserts: Green mung beans can be used in sweet desserts like puddings and cakes. They are often soaked, ground into a paste, and sweetened with sugar or honey.
Overall, green mung beans are a versatile ingredient that can be used in a variety of dishes. They are particularly popular in vegetarian and vegan cooking due to their high protein content. Experiment with green mung beans in your own kitchen to discover your favorite ways to use them.
Who buys this product?
Green mung beans are used in bulk by several industries for different purposes. Here are some industries that use green mung beans and what they make:
Food Industry: The food industry is the largest consumer of green mung beans. They are used to make a variety of products, including bean sprouts, noodles, soups, and curries. Green mung beans are also used to make high-protein snacks, such as roasted and seasoned beans.
Animal Feed Industry: Green mung beans are used in animal feed to provide a source of protein and other nutrients. They are particularly popular as a feed for poultry and pigs.
Cosmetics Industry: Green mung beans are used in the cosmetics industry to make facial masks, cleansers, and scrubs. They are believed to have skin-soothing and brightening properties.
Traditional Medicine: Green mung beans are used in traditional medicine to treat a variety of ailments, such as inflammation and digestive issues. They are often consumed as a tea or soup.
Agriculture Industry: Green mung beans are used in the agriculture industry as a cover crop and a source of nitrogen for soil. They are also used as a rotational crop to control pests and diseases.
In summary, the food industry, animal feed industry, cosmetics industry, traditional medicine, and agriculture industry are some industries that use green mung beans in bulk for different purposes. Green mung beans are used to make bean sprouts, noodles, soups, curries, high-protein snacks, animal feed, facial masks, cleansers, and scrubs. They are also consumed as a tea or soup and used as a cover crop and a source of nitrogen for soil.