Arjun Bark / Terminalia Arjuna Powder

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The arjuna herb’s scientific name is Terminalia arjuna. It is a well-known Ayurvedic herb for medicinal purposes.

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How To Use

Arjun bark, also known as Terminalia arjuna, is a medicinal herb commonly used in Ayurvedic medicine for its potential health benefits. Here are some ways to use Arjun bark powder:

Tea: Arjun bark powder can be brewed into a tea by boiling 1-2 teaspoons of the powder in 1-2 cups of water for about 10-15 minutes. Strain the liquid and drink it hot or cold. This tea is believed to have potential benefits for the heart and cardiovascular system.

Supplements: Arjun bark powder supplements are available in capsule or tablet form, which can be taken with water or juice as directed on the package. These supplements may be used to support heart health, reduce inflammation, and improve digestion.

Powder: Arjun bark powder can be added to smoothies, juices, or other beverages for a natural and nutritious boost. It can also be used as a spice in cooking and baking.

Topical use: Arjun bark powder may be used topically in the form of a paste or oil for various skin conditions, including wounds, burns, and acne. The bark powder can be mixed with water or oil to create a paste and applied to the affected area.

It is important to note that Arjun bark is a potent medicinal herb and should be used under the guidance of a healthcare practitioner or qualified herbalist. Pregnant or nursing women, as well as people taking certain medications, should avoid Arjun bark powder.