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Three Herbs That Will Change Your Health – Amla, Tumeric and Ashwagandha.

Three Herbs That Will Change Your Health – Amla, Tumeric and Ashwagandha.

The three herbs with the most significant positive health impacts on the western population: Amla, Turmeric, and Ashwagandha. All three of these herbs can be combined and added to smoothies, oatmeal, or yogurt to increase the nutritional value of these foods.  Amla, Turmeric, and Ashwagandha can significantly impact your health and well-being.  Adding these herbs…