Shatavari
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The herb Shatavari also called satavari or Asparagus racemosus enhances fertility and has a number of positive health effects.
How To Use
Shatavari is an herb that has been used in Ayurvedic medicine for centuries to support women’s reproductive health. It is available in various forms, including capsules, powders, teas, and tinctures. Here are some ways to use shatavari:
As a supplement: Shatavari capsules are a convenient way to incorporate the herb into your daily routine. The recommended dosage is usually around 500mg to 1g per day. Consult with a healthcare provider to determine the appropriate dosage for your needs.
As a powder: Shatavari powder can be mixed with warm water, milk, or any other beverage of your choice. The recommended dosage is usually around 1-2 teaspoons per day. You can also mix the powder into smoothies, yogurts, or other foods.
As a tea: Shatavari tea can be made by steeping 1-2 teaspoons of shatavari powder or dried root in boiling water for 5-10 minutes. Strain the mixture and add honey or any other sweetener of your choice.
As a tincture: Shatavari tincture is a concentrated liquid form of the herb. It can be added to water, juice, or any other beverage of your choice. The recommended dosage is usually around 30-40 drops per day.
It’s important to note that shatavari may interact with certain medications or have side effects in some individuals. Therefore, it’s always advisable to consult with a healthcare provider before using shatavari or any other herbal supplement.
Who buys this product
Businesses that specialize in natural health and wellness products, Ayurvedic supplements, and herbal medicine are likely to buy shatavari in bulk. These businesses may include tea and supplement manufacturers, health food stores, and online retailers.
They may use shatavari as a key ingredient in their products, including capsules, tonics, teas, and skincare products. They may also sell shatavari in bulk to individuals who prefer to make their own supplements, teas, or natural remedies.
Shatavari is known for its benefits for women’s reproductive health, but it is also believed to have other medicinal properties, including immune-boosting, anti-inflammatory, and digestive-supportive effects. Therefore, businesses that focus on these health areas may also purchase shatavari to incorporate it into their products.