Psyllium Husk (isobgul)

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A type of dietary fibre called psyllium husk (isobgul) is made from the seed husks of the Plantago ovata.

SKU: PCH019 Category:

How To Use

Psyllium husk is commonly used as a dietary supplement to promote digestive health and bowel regularity. Here are some ways to use psyllium husk:

As a fiber supplement: Psyllium husk can be added to water or other liquids and consumed as a dietary fiber supplement. Mix 1 to 2 teaspoons of psyllium husk powder into a glass of water and drink immediately. Follow with another glass of water to help prevent the psyllium husk from swelling and causing choking.

In smoothies: Psyllium husk can be added to smoothies to increase their fiber content. Add 1 to 2 teaspoons of psyllium husk powder to your favorite smoothie recipe and blend until smooth.

In baking: Psyllium husk can be used as a binding agent in gluten-free baking. Substitute 1 to 2 teaspoons of psyllium husk powder for every cup of flour in a recipe.

As a thickener: Psyllium husk can be used as a natural thickener in soups, stews, and gravies. Add 1 teaspoon of psyllium husk powder to a small amount of liquid, whisk to combine, and then add to the dish you are cooking.

It’s important to drink plenty of water when consuming psyllium husk, as it can absorb water and swell in the digestive tract. It’s also important to start with small amounts and gradually increase the amount over time to avoid digestive discomfort.

Who buys this product

Psyllium husk is a popular ingredient in the health and wellness industry, and as such, businesses in this sector are likely to buy it in bulk. Here are some examples of businesses that may purchase psyllium husk powder in bulk:

Supplement manufacturers: Psyllium husk powder is commonly used in dietary supplements to promote digestive health and bowel regularity.

Health food stores: Health food stores may purchase psyllium husk powder in bulk to sell to their customers for use in smoothies, baking, or as a fiber supplement.

Bakeries: Gluten-free and health-focused bakeries may use psyllium husk powder as a binding agent in their products.

Food and beverage manufacturers: Psyllium husk powder can be used as a natural thickener and emulsifier in food and beverage products, particularly in those marketed as high-fiber or digestive health products.

Animal feed manufacturers: Psyllium husk powder is also commonly used in animal feed to improve digestive health and bowel regularity in livestock.

These are just a few examples of the types of businesses that may purchase psyllium husk powder in bulk.