Fenugreek Seeds
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Fenugreek seeds are annual plants that are often utilized as a spice in curries, stews, and soups or brewing ground powder into tea.
How To Use
Fenugreek seeds are commonly used in Indian cuisine as a spice, and they have a slightly bitter, nutty taste. Here are a few ways to use fenugreek seeds in cooking:
Read our blog article on more ways to use fenugreek
Dry roast fenugreek seeds in a pan until they turn golden brown, then grind them into a fine powder using a mortar and pestle or a spice grinder. This fenugreek powder can be added to curries, dals, or vegetable dishes for flavor.
Soak fenugreek seeds in water for a few hours to soften them, then grind them into a paste. This paste can be used in marinades for meat or in curries to thicken the sauce and add flavor.
Fenugreek seeds can also be used whole in cooking. Add them to tempering oil (heated oil with spices added to it) at the beginning of cooking for a flavorful base.
Fenugreek seeds can also be sprouted and added to salads or sandwiches for a crunchy, nutritious addition.
Fenugreek seeds can also be used to make a tea by boiling the seeds in water for 5-10 minutes and then straining. The tea is believed to have various health benefits.
Fenugreek seeds are also used in the pharmaceutical and cosmetic industries due to their medicinal properties.
Who buys this product?
Fenugreek seeds are used in several industries, including the food, health, and cosmetics industries. In the food industry, fenugreek seeds are used as a spice, particularly in Indian and Middle Eastern cuisines, to add flavor to dishes. They are also used in the production of imitation maple syrup and as a flavoring for tobacco products.
In the health industry, fenugreek seeds are used as a supplement due to their potential health benefits. They are believed to help lower blood sugar levels, reduce inflammation, and increase milk production in breastfeeding mothers.
In the cosmetics industry, fenugreek seeds are used as an ingredient in various skincare and hair care products. They are believed to have moisturizing and anti-inflammatory properties and can be used in face masks, serums, and hair masks.